Authentic Thai Dessert Recipe: Thai Banana Sticky Rice Rolls – Homemade Traditional Delight

Many home cooks struggle to recreate an authentic Thai dessert recipe like Thai Banana Sticky Rice Rolls because they worry about balancing sticky rice texture, coconut sweetness, and banana flavor without overcomplicating the process. This article provides clear guidance on each step and ingredient, so you’ll confidently prepare this classic Thai banana sticky rice rolls recipe at home—no guesswork, just delicious results every time, supported by our tips and service-style instruction.

What Is Thai Banana Sticky Rice Rolls and Why It’s a Must-Try Authentic Thai Dessert

Thai Banana Sticky Rice Rolls are a beloved traditional treat made with glutinous rice, coconut milk, sugar, and ripe bananas, wrapped in banana leaves and steamed to perfection. This sticky rice dessert roll combines creamy, sweet, and fruity elements in every bite. Keyword trends like “Thai banana sticky rice recipe” and “authentic Thai dessert rolls” highlight how many people seek this tropical comfort food for home preparation.

Benefits of Making Banana Sticky Rice Rolls at Home

• Only a few simple ingredients: sticky rice, coconut milk, sugar, and bananas
• No oven required—steaming method works in any kitchen
• Vegetarian, gluten-free, and naturally dairy-free
• Customizable with flavors like pandan, sesame, or mango
• Great as individual portions for gatherings or snacks

Ingredients for Authentic Thai Banana Sticky Rice Rolls Recipe

Ensure you have these ingredients ready to create perfectly textured rolls:

Sticky Rice Mixture

• 2 cups glutinous (sticky) rice, soaked overnight
• 1 ½ cups thick coconut milk
• ½ cup palm sugar (or brown sugar)
• ½ teaspoon salt

Filling and Wrapping

• 4 ripe firm bananas (e.g., saba or Cavendish), peeled
• Banana leaves or foil for wrapping
• Optional: pandan leaf, sesame seeds, shredded coconut

Tips for Choosing Ingredients

• Use high-quality glutinous rice for perfect chew
• Full-fat coconut milk enhances creaminess
• Palm sugar gives deep caramel flavor; brown sugar works too
• Fresh banana leaves add aroma—foil is a good backup

How to Make Thai Banana Sticky Rice Rolls – Step-by-Step Guide

1. Prepare the Sticky Rice Mixture

1. Drain the soaked sticky rice and steam for 30–40 minutes until fully tender.
2. In a saucepan, gently heat coconut milk, sugar, and salt—stir until dissolved; do not boil.
3. Combine hot rice with sweetened coconut, stir gently, and let it absorb for 20 minutes.

2. Assemble the Rolls

1. Soften banana leaves by heating over flame or scalding; pat dry and cut into rectangles.
2. Place a scoop of coconut rice on the leaf, top with a peeled banana and extra filling if desired.
3. Wrap tightly into rolls and secure with kitchen twine or fold foil neatly.

3. Steam the Banana Rice Rolls

1. Arrange rolls in a steamer basket over boiling water.
2. Steam for 20–25 minutes until heated through and flavors meld.
3. Let cool slightly before unwrapping and serving.

4. Serve and Garnish

• Slice rolls into portions and drizzle with extra coconut cream.
• Sprinkle toasted sesame seeds, shredded coconut, or a pinch of pandan.
• Serve warm or at room temperature with a cup of Thai tea.

Serving Ideas and Variations for Thai Banana Sticky Rice Rolls

Make this dessert your own with these variations:

• Add mango slices or jackfruit inside the roll for tropical fusion
• Use butterfly pea flower water to tint rice blue
• Top with coconut ice cream or palm-sugar caramel sauce
• Wrap smaller pieces as party bite-sized snacks

For more inspiration on Thai sticky rice desserts, check out this Thai sticky rice desserts guide.

Health Benefits and Nutritional Notes of This Thai Dessert

This dessert is naturally gluten-free, vegetarian, and made with whole ingredients. Coconut milk contains medium-chain triglycerides and essential minerals, while bananas provide potassium, fiber, and natural sweetness. Using palm sugar reduces reliance on refined sugar, and optional coconut garnish adds healthy fats and texture—making this treat both indulgent and nourishing.

Storage and Reheating Tips

• Store unwrapped rolls in the fridge for up to 2 days
• Reheat by steaming gently or microwaving with a damp cloth
• Best enjoyed fresh, but chill and reheat before serving if needed
• Pre-assemble rolls for events to streamline serving

Conclusion: Create Authentic Thai Banana Sticky Rice Rolls with Ease

This Authentic Thai Dessert Recipe: Thai Banana Sticky Rice Rolls offers a perfect balance of tradition, flavor, and simplicity. With just a few natural ingredients, steaming rather than baking, and clear instructions, you can serve a classic Thai dessert that delights both novices and enthusiasts. Use these tips to master texture, taste, and presentation—and bring a piece of Thailand into your kitchen today.