Thai Dessert Recipe: Thai Mango Sticky Rice with Sesame – Irresistible Tropical Treat at Home

Many dessert enthusiasts struggle to recreate the authentic flavors of Thai Mango Sticky Rice at home without it turning gummy or too sweet. This complete Thai dessert recipe ensures perfect sticky rice texture, luscious coconut sauce, ripe mangoes, and a touch of sesame for crunch. By following our simple guidance and service tips, you’ll consistently present a balanced Thai mango sticky rice with sesame dessert that delights guests and lowers stress in your kitchen. Let’s explore how this traditional Thai dessert can transform your home menu.

What Makes Thai Mango Sticky Rice with Sesame a Top Thai Dessert

Mango sticky rice is Thailand’s iconic sweet dish made from glutinous rice soaked in coconut milk, paired with juicy ripe mango, and finished with toasted sesame seeds. The combination of creamy rice, sweet fruit, and nutty sesame creates a dessert that’s beloved worldwide. As searches for “Thai mango sticky rice recipe” and “easy mango sticky rice with sesame” show, people are craving an authentic yet approachable version they can make at home.

Key Reasons to Make This Thai Dessert at Home

• Only simple ingredients are needed
• Vegetarian and dairy-free, naturally gluten-free
• Lightly sweetened with coconut sugar and salt balance
• Quick assembly—ready in under 45 minutes
• Elegant presentation with sesame garnish

Ingredients for Thai Mango Sticky Rice with Sesame

Gather these essential items before you start crafting this delightful Thai sweet treat:

Sticky Rice Components

• 1 cup glutinous (sticky) rice
• 1 cup thick coconut milk
• ¼ cup coconut sugar or palm sugar
• ½ teaspoon salt

Mango and Sesame Garnish

• 2 ripe Thai mangoes, peeled and sliced
• 2 tablespoons toasted white or black sesame seeds
• Optional: mint leaves or lime zest

Tips on Mango and Sesame Selection

• Choose mangoes that give slightly to pressure—sweet and juicy
• Lightly toast sesame in a dry pan for 2–3 minutes until fragrant
• Use coconut sugar for caramel notes, palm sugar for deeper flavor

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Step-by-Step Guide to Make Thai Mango Sticky Rice with Coconut and Sesame

1. Soak and Steam the Sticky Rice

1. Rinse the sticky rice until water runs clear.
2. Soak in water for 4–6 hours or overnight.
3. Drain and steam for 20–25 minutes until tender.

2. Prepare Coconut Sauce

1. In a saucepan, gently heat coconut milk, coconut sugar, and salt.
2. Stir until sugar dissolves; do not let it boil.
3. Reserve ¼ cup sauce for topping later.
4. Pour remaining sauce over hot sticky rice and gently fold to combine.

3. Assemble Mango Sticky Rice with Sesame

1. Fluff the coated sticky rice and scoop onto serving plates.
2. Arrange sliced mango alongside rice.
3. Drizzle reserved coconut sauce over the top.
4. Sprinkle toasted sesame seeds evenly.
5. Garnish with mint leaves or lime zest if desired.

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Serving Ideas and Variations for Mango Sticky Rice Dessert

This tropical dessert is flexible and fun to customize. Try one of these tasty twists:

• Add a scoop of coconut ice cream for extra indulgence
• Include a few fresh berries or passion fruit pulp
• Use black sesame paste swirl instead of toasted seeds
• Serve in mason jars for pot-luck or meal prep convenience

For more inspiration on mango-based desserts, check out this mango desserts guide.

Health Benefits and Dietary Qualities of Thai Mango Sticky Rice

This Thai dessert is naturally nut-free, dairy-free, and gluten-free. Coconut milk brings healthy fats while mangoes deliver vitamins A and C, fiber, and antioxidants. The moderate sweetness from coconut sugar makes it milder on blood sugar levels than refined sugar treats. Toasted sesame seeds add minerals like calcium and iron, plus a pleasant crunch.

Storage and Reheating Tips

• Store rice and coconut sauce separately in the fridge for up to 2 days
• Reheat rice with a splash of coconut milk to restore softness
• Best served fresh—add mango and sesame just before eating
• Assemble pre-cooked rice in jars for make-ahead servings

Conclusion: Master Thai Mango Sticky Rice with Sesame in Your Kitchen

With this Thai mango sticky rice with sesame recipe, you can bring authenticity and elegance into your home kitchen. Combining creamy coconut-infused rice, sweet tropical mango, and a nutty sesame finish, this Thai dessert embodies balance and beauty. Quick to prepare and crowd-pleasing, it’s perfect for family meals, special treats, or summer gatherings. Follow these steps and tips to ensure perfect texture and flavor—then savor a classic taste of Thailand.